A Lighter You - Nutrition Workshop
Sat 29th February - 10:30-13:00 with Joanna Oates
Joanna Oates first became interested in nutrition while suffering from digestive problems and chronic fatigue. After following the advice of a Nutritional Therapist, she made a full recovery and now enjoy robust health and energy levels. Joanna was so impressed that she decided to retrain to become a Nutritional Therapist.
In her practice, Joanna sees clients from all age groups who all have different health conditions. She is convinced that good nutrition is the backbone of health, and that the benefits of other therapies and treatments can be enhanced by eating the right diet. So she is particularly interested in Integrated Medicine. Joanna currently works in a medical practice alongside GPs and other health practitioners who refer their patients to her for nutritional advice. Since graduating she has completed further training in the relationship between nutrition and cardiovascular health as well as weight management.
About the Workshop
Whether you have a few pounds to lose or a chronic stubborn weight or food issue this workshop will teach you how to eat, move and think to achieve a healthier body composition as well as increased vitality and an improved relationship with food and your body image.
You will learn how to apply simple tried and tested techniques that really work. The workshop is designed to enable you to identify and overcome your own personal barriers. You will learn how to introduce a few simple realistic changes tailored to your lifestyle and particular needs that can help you achieve your goals with minimum stress and disruption.
The workshop includes a FREE body composition analysis (not obligatory). Come away feeling inspired and motivated.
To book your space, please fill in the form below or contact Earthlife on 020 8940 0888 or firstname.lastname@example.org.