Arch 2, Kew Bridge Arches, TW9 3AW, Tel: 0208 940 0888, Email: info@earth-life.co.uk

Workshops

Hypnobirthing

with Rosie Gray
9th & 10th September - 10:30-16:00
18th & 19th November - 10:30-16:00

A KG Hypnobirthing course will give you and your partner the knowledge and the tools to have a positive birth experience, as well as give your baby the best possible start in life. It is a case of taking control of your birth and allowing yourself to make the choices that are right for you. You will learn to let go of fear and understand that ‘birth’ is not a medical emergency, but a very natural process. Rosie will show you how to use breathing techniques..

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Reiki Share Group

with Karen Rawlins
Sat 16th Sept - 10:30-12:30
Sat 14th Oct - 10:30-12:30

The Reiki Share is just that! It provides an important opportunity for Reiki practioners at every level to get together with each other to ask questions, share stories, exchange techniques and importantly give and receive treatments. Each Reiki share is different and often is shaped by events that are occurring at the time and also very much by the people attending on the day. The content is therefore flexible as the needs of the attendees will dictate the flow...

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Baby Weaning

with Katherine Whitby
Fri 22nd Sept - 14:00-15:30
Fri 3rd Nov - 14:00-15:30

When your baby has only had milk, whether it is breast or formula, the thought of giving them ‘real’ food can be a daunting one.  Weaning your baby on to solid food is currently recommended at 6 months.  It is advisable to do the course from 4 months onwards so you have the information ready. This course will show how your little one can have the same healthy and varied food as you setting the foundations for enjoying happy, fuss free meal times and avoiding hours in the kitchen!  Food is such a big part of our lives and...

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Meditation to Balance Mood & Energy

with Karen Young
Sat 23rd September - 10:30-15:30

Most people know that meditation and mindfulness are both wonderful techniques to promote calm, restore physical and emotional health and to aid sleep. Specific meditation exercises can also be used to help our mood swings and energy lows. We are affected by bad news (personal or global), by the behavior of others around us (family, friends, work colleagues), by situations and comments in in our daily lives, by the weather and so much more...

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Baby & Child First Aid Course

with Katherine Whitby
Sun 24th Sept - 10:30-13:00
Sun 26th Nov - 10:30-13:00

As your babies and children grow every age and stage brings excitement, but also new questions about your child's safety. Following the latest guidelines, topics covered will include Resuscitation and Choking with plenty of time to practice an easy to remember technique on manikins, allergic reactions, burns and scalds, bleeding, bruising, cuts and grazes, head injuries, managing fever and febrile convulsions. Incorporating accident prevention..

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Yoga Workshop

with Caroline Kelly
Sat 30th Sept - 14:30-16:30

Lets flow and then slow it down! 

In this fun and energetic flowing workshop, we will start by warming up the body with gentle stretches and then find the rhythm in the breath. Poses will run together smoothly and rhythmically, creating a workout for the entire body. We will work with Sun Salutation (Surya Namaskar) creating energy and heat. This will enable you to stretch, strengthen and warm your whole being from inside out. Flowing balances and the Moon Salutation (Chandra Namaskar) ...

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Reiki I

with Karen Rawlins
7th & 8th October - 10:30-16:00

This is a two day course in the form of a workshop. It will cover the following points: history & origins of Reiki, what Reiki is and how it works, underlying principles and ethics of Reiki, as well as breathing and meditation  techniques, the traditional Reiki hand positions and how to give a Reiki treatment. During the course you will receive the Reiki 1 attunement which will qualify you as a Reiki 1 healer, following which and after a time of adjustment, you might wish to progress to Reiki 2 (the minimum level professional healing)...

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Reiki II

with Karen Rawlins
11th & 12th November - 10:30-16:00

This course is suitable for everyone who is already attuned to Reiki I. Once you have Reiki II you will be able to practice Reiki professionally and the course content reflects this in terms of providing advice and guidance on providing professional treatments. In Reiki II we will cover the Reiki II symbols, treatment of self and others using the Reiki II symbols, specific techniques for sending distance healing, how to use Reiki in everyday life and situations, setting up and running  your own Reiki practice and Code of...

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Pregnancy Yoga Workshop

with Caroline Kelly
No Current Dates

This pregnancy yoga workshop is gentle and safe for all pregnant women, whether you are new to yoga or have years of experience. We will be working on keeping the body strong and supple, with gentle stretching and postures to help with some ailments associated with pregnancy. There will be a focus on the hips and pelvis making the positions and pushing in labour easier and learning to use the breath and relaxation techniques to help focus the mind, relax the body and to build confidence...

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