PILATES, POST NATAL PILATES
Ris has been teaching and studying movement for a long time through different media. She started in Mime and Physical Theatre working with several drama schools and theatre companies. Ris has worked in the fitness industry for many years, working at all major health clubs in West London and has been teaching Pilates since 1999.
She enjoys the experience of working with people of all different abilities and will always makes the classes informative and at the same time fun!