Yoga for Runners, Hatha Yoga, Restorative
Frankie's passion for yoga started 20 years ago when training to be actor and has been her constant companion ever since. It gave her the space to breathe and rest, keeping mind and body in balance leaving her feeling energized and rejuvenated.
Her talent for performance, dance and movement has evolved over the years and since becoming a mother she became interested in the restorative qualities of yoga after childbirth. She now teaches several yoga practices including Slow Flow, Yin Yoga and Satria Yoga, and is also an experienced Personal Fitness Trainer.
Frankie is qualified in Advanced Anatomy and Yin Yoga, having trained with Cal Wansbrough of Yoga In The Big Smoke. She has studied Satria Yoga at Foundation and Intermediate Level (trained with Steven & Laarni Benitez - founders of Satria Arts). She is qualified to teach Special Yoga for children (trained with Joyti Manuel at Special Yoga Ltd) and she is also a Level 2 Fitness Instructor - trained with YMCA.