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Bonnie Ryckova

PILATES

BonnieRyckova

Bonnie originally studied Economics, Marketing and Management in Prague and worked for various companies in Europe until 2009 when she became a Master Personal Trainer and lower back exercise specialist. She studied Pilates with Michael King, the founder and Director of the Pilates Institute UK and clinical Pilates with the Australian Physiotherapy and Pilates Institute (APPI).

She has practiced Pilates for many years and understands how Pilates can help when mind and body is weakened. Bonnie's specialties are Ante-, Post-Natal Pilates; back, knee and shoulder rehabilitation exercises. Her enthusiasm for Pilates, movement analysis and wellbeing is complimented by an interest in body conditioning, sculpting and nutrition.

She believes in 'The Return to Life' that Pilates offers. She has experience working with injured and post-operative clients but also with the high level clients who can achieve full classical Pilates repertoire.