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Welcome to our November 2019 Newsletter

Welcome to our November 2019 Newsletter, with news on our upcoming Classes, Workshops, Treatment Offers and other interesting articles. As some of you may know, we will be closing on Friday 25th October for some building works and we are planning to re-open on Thursday 7th November, when our classes will be starting again. There are a…

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Christmas Gift Ideas

Looking for an ideal Christmas gift for loved ones, family and friends can be difficult, but what better gift could there be than an Earthlife Gift Voucher for a special treatment to relieve their pain, soothe their mind and pamper their body? Earthlife’s Treatment Vouchers are the perfect solution to your Christmas gift dilemmas and a…

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AcuReflexology for Pain

Pain, whether acute or chronic, effects millions of people in the UK, it cost the economy £10 billion year and is miserable and wearing for those suffering with these conditions. Most of us are familiar with musculoskeletal aches and pains, minor injuries and headaches. Abdominal pain, period pain, sinus pain and post-surgery pain are also…

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ScarWork

After accidents or surgery it is natural to form a scar. As part of the healing process a different type of tissue is needed to close the gap created by the surgery or injury. This scar tissue contains more collagen so it sticks together and contains less blood and lymph vessels.  Once initial healing has…

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Barnes Birth & Baby Fair

The first ever Barnes Birth and Baby Fair will be held on Saturday 2nd November between 2-5pm at the Barnes Green Centre on the green (next to the pond). Earthlife Mother & Baby will be there with details of what we offer for the Pre & Post Natal period and Hand-knitted by Hilde will also…

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November & December Treatment Offers

Hot Stone Massage – £10 off in November and December Imagine lying on a massage table feeling relaxed and cocooned in warmth, letting your stress and anxieties melt away as your therapist uses hot stones to enhance your massage treatment by releasing muscle tension and boosting your circulation as the heat penetrates deep into the…

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Welcome to our September 2019 Newsletter

Welcome to our September 2019 Newsletter, with news on our upcoming  Classes,  Workshops,  Treatment Offers and other interesting articles. There are a few changes to our timetable this term, with Mum & Baby Yoga moving to a Tuesday at 11:00-12:15 and Baby Massage to a Thursday at 14:00-15:00. There’s also a couple of additions to the…

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The Importance of Exercise

Increasingly, there is less and less physical activity in our daily lives. We have domestic appliances for everything, cars to get us around and with the decline in manual labour many of us spend our working day sitting at desks. Exercise is important to help keep our body healthy and tissues and organs working properly.…

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Face Yoga Method

Yoga has long been celebrated for its mind and body benefits, including its ability to help turn back the clock, but did you know that there is also Yoga for the Face? By practicing a series of facial exercises you can learn to tone the muscles beneath the facial skin and increase facial circulation and…

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Teen Yoga – 13-16 Years

Yoga is beneficial for everyone, but especially so for teenagers, as this can be difficult years, both emotionally and physically.  Yoga can help teens find inner peace, confidence as well as ensure physical fitness. Yoga and exercise is also a fantastic tool in stress management, as well has having plenty of the obvious health benefits.…

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