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Welcome to our November 2018 Newsletter

Welcome to our November 2018 Newsletter with updates about our latest classes, workshops and treatments! We can’t avoid it; Christmas is on its way, like it or not… and we have to look for the Perfect Present for friends and loved ones. Well, you need to look no further as there are plenty of choice…

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Christmas Gift Ideas

We can’t quite believe Christmas is nearly here again, the last one seems like only yesterday… We all know that Christmas Shopping can be quite a stressful experience, but it doesn’t have to be. The trick is start early and not to leave it to the last minute. Earthlife’s Treatment Vouchers are the perfect solution…

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Spa de Sal

Can’t get to the seaside?  Visit Spa de Sal, Brentford, for a breath of salty air! We all know how invigorated we feel after even a day at the seaside.  We breathe and sleep better. You may know this is because the air includes particles of salt which help clear our airways and boost oxygen…

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Mum & Baby Classes

After the excitement and incredible joy of the birth of your baby, comes the transition into motherhood. This important period contains a multitude of physical, hormonal and emotional changes. As your body heals and returns to its pre-pregnancy shape, muscles must be gradually strengthened while being protected since the ligaments remains stretched. Gentle exercise can…

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Treatment Offers

Pregnancy Hydrotherm – £10 OFF during November 2018 Mums-to-be can finally experience the perfect full body massage. Our unique way of working; using supportive and nurturing cushions of warm water, allows you to receive an absolutely world class massage without the need to turn over. The warm cushions relieve pressure from all your joints, whilst…

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Welcome to our September 2018 Newsletter.

We hope you have enjoyed the exceptional summer we have had this year, we certainly have. There are new classes on the Schedule for September/October! In addition to the ‘old’ favourites. Farzin will offer a PureStretch class on Thursdays at 9:30-10:30, which focuses on stretches for the whole body, as well as working the core.…

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Reiki Healing

We would like to welcome Jacqueline Lee Cunningham, our new Reiki Master Teacher, to the Earthlife team. Jacqueline will be taking over from Karen Rawlins, who has been running our Reiki Shares and Reiki courses over the last few years. Jacqueline became a Reiki Master in 2017, sixteen years after completing her First Degree Reiki…

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Tai Chi Course

Tai Chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. Originally developed as a martial art in China, today it is practiced around the world as a perfect wellbeing exercise suitable for all fitness levels. Tai Chi is low impact and puts minimal stress on muscles and joints,…

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What is Meditation and Mindfulness?

Meditation is a skill and technique which focuses on the senses, the present moment, the simplicity of just feeling and being. This can provide enormous relief and relaxation, since we are usually at the mercy of our random thoughts, primarily thinking of the past or future. Meditation is a relaxed and alert state of mind…

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Treatment Offers in September & October

REIKI HEALING – £10 OFF in September Reiki is a safe, gentle, hands on or off healing technique, uses no pressure and is ideal for everyone. The energy flows to wherever it is most needed, and can normally be felt as a warm sensation or tingling in the body. If you are tired, you’ll feel…

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