Arch 2, Kew Bridge Arches, TW9 3AW, Tel: 0208 940 0888, Email: info@earth-life.co.uk

Welcome to our April 2017 Newsletter

Spring is finally here, the daffodils are out and the Magnolias in Kew Gardens were looking amazing at the weekend. We have a couple of new classes on our timetable for you, with a Stretch & Tone class with new instructor, Heather Mikkelsen on Monday’s at 10:45-11:45. This class has a fun approach to flexibility,…

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Chinese Medicine and The Bach Flower Remedies

There is an interesting therapeutic relationship between Traditional Chinese Medicine (TCM) and the Bach Flower Remedies (BFR), as a result, the remedies work well in conjunction with Acupuncture treatment. According to TCM aetiology, the underlying cause of many disorders has an emotional component. For instance, each organ system is related to an emotion (eg lung/sadness,…

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Weaning Your Baby

When your baby has only had milk, whether it is breast or formula, the thought of giving them ‘real’ food can be a daunting one. Weaning your baby on to solid food is currently recommended at 6 months. It is advisable to do the course from 4 months onwards so you have the information ready.…

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The Alexander Technique – 4 week Course

The Alexander Technique can enhance personal performance across the whole spectrum of human activity from sports or artistic performance to managing pain, illness, disability or injury. Whatever your age, ability or state of health, the Technique can help you get stronger, have more stamina, become more relaxed, think more clearly and recover from injury more quickly. You’ll…

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Treatment Offers April & May

REIKI HEALING – £10 OFF Reiki is a safe, gentle, hands on or off healing technique, uses no pressure and is ideal for everyone. The energy flows to wherever it is most needed, and can normally be felt as a warm sensation or tingling in the body. If you are tired, you’ll feel refreshed. If…

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Welcome to our February Newsletter

Welcome to our February Newsletter. It’s February already, time is flying by, soon there will be longer days and we’ll be enjoying the spring! Our Classes are very busy at the moment, but there are still some spaces available here and there. For this term we have changed the outdoors Buggyfit class to an indoor…

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Alexander Technique

The Alexander Technique is a way of learning to cooperate with the body’s natural support system in such a way that our daily activities (sitting, standing, bending, walking, speaking, using a PC or smart-phone) and specialist activities (singing, playing an instrument, sports) can be done with much less unnecessary strain. It was developed over a…

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Ballet for Adults

Of all the dance classes you can attend; Ballet seems to be the one that people most admire, and yet don’t pluck up the courage to try. It is seen as exclusive and for the world of the privileged few. Well, not anymore! If you have always wanted to learn Ballet come to our Ballet…

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Mum & Bub Circuit Training

As the weather has been a bit miserable for outdoor training, we have decided to move the Buggyfit class indoors for the next term.  The class will turn into a Mum & Bub Circuit Training, which will be a great way to get your body back in shape.  Not only is it a great workout,…

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New Hypnobirthing Course – 11th & 12th March

We told you about our new Hypnobirthing practitioner, Rosie Gray, in the last issue of our Newsletter and she thought she’d give you a few reminders as to why Hypnobirthing is so amazing: Childbirth is not something to be feared The female body is designed to give birth, it is the fear of pain that keeps…

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