Arch 2, Kew Bridge Arches, TW9 3AW, Tel: 0208 940 0888, Email: info@earth-life.co.uk

Welcome to our April 2018 Newsletter

Spring has sprung, but apparently no one told Mother Nature…!  I think we are all ready to finish our winter hibernation soon. So even though it still feels a bit wintry, the days are getting lighter and the evenings longer and we are all beginning to anticipate warmer days. Our fitness classes are staying much…

Read More

Complementary Therapies for Chronic Pain

Chronic pain is pain and discomfort that persists and lingers over a period of time. From headaches and migraines, to muscular aches and pains, lower back pain and period pain, we all have different ways of coping. Chronic pain can be very distressing, as it will reduce energy levels and can have an effect on emotions. …

Read More

Alexander Technique

“The Alexander Technique makes a real difference to my often tense and busy life. Its thoughtful approach has made me calmer, improved my concentration, and given me a clearer sense of my own wellbeing. I am grateful for it.”  Joan Bakewell One-to-one Alexander lessons are a real treat for both mind and body; everyone can…

Read More

Birth Journey

Midwife and Yoga instructor Rebecca Tieken and Doula Tama Lambert has teamed up to create a fabulous Antenatal Workshop, which they have called Birth Journey. Between them they have over 15 years of pregnancy, birth, postnatal and early year’s experience and will provide the latest practical information in a warm and engaging environment. Topics in…

Read More

GDPR – General Data Protection Regulation

You may have heard about the new Data Protection Law (GDPR) coming into place soon. It sets out the main principles of data protection and the responsibilities organisations have when handling personal data. It protects individuals’ personal information and improves their control over how it is collected, stored, shared and used. Earthlife is already preparing…

Read More

Treatment Offers April & May 2018

PREGNANCY HYDROTHERM – £15 off During April Mums-to-be can finally experience the perfect full body massage. Our unique way of working; using supportive and nurturing cushions of warm water, allows you to receive an absolutely world class massage without the need to turn over. The warm cushions relieve pressure from all your joints, whilst allowing…

Read More

Welcome to our February Newsletter!

Welcome to our February Newsletter with updates about our classes, workshops and therapies.  Our class schedule is starting again from w/c 19th February and we are happy to let you know that Yoga Nidra, with Sona Sharma, is back and will start on Monday 19th Feb at 14:15-15:00 for a 6 week course.  The rest…

Read More

Yoga Nidra with Sona Sharma

An emotional, physical and mental relaxation practice which helps with being present and mindful. With the ever increasing demands of life, the mind is constantly bombarded with stimuli and as a result of many hand held devices we rarely switch off. As a result, the mind is not able to rest and to pause, even…

Read More

Massage & Cancer

Currently one person in four experiences cancer at some point in their life and this is expected to increase to one person in three by 2020.  Until now, massage for cancer patients has been a controversial subject, with patients being refused treatments at Spas and Therapy Clinics, due to the myth that massage may spread…

Read More

Can Anxiety be Mastered?

If you have ever suffered from anxiety you would no doubt be aware of the devastating impact it could have on your life. Anxiety often expresses itself through feelings of fear, disrupted sleep, apathy, and even going as far as a feeling that something catastrophic is about to happen and your life is at stake.…

Read More