January is traditionally the time when we all rush to the gym and furiously swear off alcohol for a month, or at least a week…  Everyone wants to make amends for the excesses of the festive season and to make an effort towards leading a healthier lifestyle. At Earthlife we have some great Classes & Workshops coming up to help you get both your body and mind back into shape after the Christmas Holidays.

Our 10% early booking discount for full Fitness Courses, is available until 31st December, so make sure you call us in time if you would like to take advantage of that saving.  If you are a regular and would like to re-book, please make sure you  have confirmed and made payment by Monday 30th December, otherwise your space may be released to someone on the waiting list.

At Earthlife we love our Himalayan Salt Lamps. Not only do they look amazing, but they are also known to improve the quality of the air we breathe by acting as air purifiers producing Negative Ions, which in turn are very good for our health.  We have a selection of Lamps and Candle Holders for sale.  Great for that last minute Christmas Present…

Tara Scott, our Women’s Health Physiotherapist, has written a very good Blog Post, which has been included in this Newsletter.  As she says, ‘Don’t suffer in silence…’!  And with a £10 discount on the Mummy MOT 1st Consultation until 14th February, make sure you book soon to get an appointment.

Our other Treatment Offer for January/February is Reiki Healing.  One of our favourite treatments! Reiki is a safe, gentle, hands on or off healing technique, uses no pressure and is ideal for everyone. Enjoy £5 off any treatment between 2nd January and 14th February.

If you haven’t finished your Christmas Shopping as yet, please remember we have lots of lovely present ideas, check out this link from our November Newsletter.

From everyone at Earthlife, we wish you a Merry Christmas and a Happy, Healthy and Prosperous New Year!