Arch 2, Kew Bridge Arches, TW9 3AW, Tel: 0208 940 0888, Email: info@earth-life.co.uk

Posts by Hilde Bysheim

Welcome to Earthlife’s April Newsletter

Welcome to our April 2019 Newsletter, with news on our upcoming Classes, Workshops, Treatment Offers and other interesting articles.  Spring has definitely sprung now, with flowers popping up everywhere, giving an amazing display of colours. The next term of classes is a bit on the short side, with Tuesday to Friday classes running for 5…

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Alexander Technique Introduction

The Alexander Technique can enhance personal performance across the whole spectrum of human activity from sports or artistic performance to managing pain, illness, disability or injury. Whatever your age, ability or state of health, the Technique can help you get stronger, have more stamina, become more relaxed, think more clearly and recover from injury more quickly. You’ll…

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Women’s Health Physiotherapy

Earthlife is very pleased to introduce the newest member to the team, Tara Scott, a Specialist Women’s Health Physiotherapist. Tara is extremely passionate about helping women resolve their health problems during pregnancy, postnatally, the menopausal years and after gynae surgery.  She worked for the NHS for over 12 years and has been saddened by the…

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Insomnia

Insomnia means poor sleep. About one in five adults does not get as much sleep as they would like and when you don’t sleep, well you will be tired during the day, have reduced concentration, become irritable and struggle to function well. Poor sleep can mean: Not being able to get off to sleep. Waking…

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Treatment Offers – April & May 2019

MUMMY MOT £15 OFF 1-hour postnatal assessment with a Specialist Postnatal Physiotherapist In depth check of pelvic floor strength and tummy gap Assessment of any physical problems arising from pregnancy and birth A bespoke post-natal recovery programme devised especially for the patient, their lifestyle and fitness goals. This includes specific and safe postnatal exercises to…

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Welcome to Earthlife’s February Newsletter

Welcome to our February Newsletter, with news on our upcoming Classes, Workshops, Treatment Offers and other articles. Our Class Schedule will start w/c 25th February for 6 weeks and our 10% early booking discount (for full courses only) will be available until 22nd February.  Our classes have a maximum of 9 people in any class,…

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Stop Smoking

Have you ever wondered why it is so difficult to stop smoking? The addiction to tobacco is challenging to break for many different reasons that quite often go beyond physical dependency. However, did you know (and this may surprise you) that the process of freeing your body from nicotine can be as short as 4 days? If…

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Baby Massage

“Health is a good bodily feeling”. Hippocrates Baby Massage promotes positive bonding and helps your baby’s development, which enhances their emotional and physical wellbeing.  It will give you dedicated time when you can relax together, with lots of wonderful benefits for you both too. For babies, massage is relaxing, fun and can improve muscle tone…

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Which Massage to Choose?

A good massage is truly a treat and offers many benefits, but with so many different types, which one do you choose? The first question to ask yourself is “What do I want to get out of the massage?” You could be in need of a little bit of relaxation and pampering; be feeling stressed…

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Treatment Offers – February & March 2019

STOP SMOKING WITH HYPNOTHERAPY – £35 OFF Our 2 hour Hypnotherapy Smoking cessation sessions are personalised to ensure we break the link between your emotions, your needs and smoking. After your first session, not only will you be unable to justify the habit of smoking any longer, but you will see and feel yourself as…

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