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EarthLife Wellbeing & Fitness
EarthLife Wellbeing & Fitness

EMOTIONAL FREEDOM TECHNIQUES
with Richard Mark
No Current Dates


Emotional Freedom Techniques (EFT) is an energy therapy based on the principles of acupuncture and acupressure. The essence of EFT is that the cause of all negative emotions (and many physical problems) is a disruption to the body’s energy system. By tapping on a specific set of meridian points while using appropriate statements to focus our attention on the problem, relief can be achieved. EFT is simple to learn and is a remarkable self-help technique that you carry with you at all times.


Your trainer, Richard Mark, is approved by the Association for the Advancement of Meridian Energy Techniques (AAMET). This one day workshop is intended to teach to a standard where participants are competent to use EFT on themselves.

 

To book or for more information, please fill in the form below or contact us on 020 8940 0888 or info@earth-life.co.uk.

Richard Mark
MNCP   Dip. Psych.  MNCH   AAMET


Richard is an experienced psychotherapist, counsellor, hypnotherapist, bereavement counsellor and advanced EFT practitioner and trainer. He is also an NCP accredited psychotherapy supervisor and a Director of the Psychotherapy and Hypnosis Training Academy and a Director of the EFT Training Academy.


Richard has a private practice in London and also works as a voluntary counsellor for a leading mental health charity and has previously worked as a counsellor for an addictions charity. He has a special interest in Post Traumatic Stress Disorder.


Richard’s approach to therapy is both integrative and holistic. This means that he uses a range of therapy skills rather than just one model. His flexible and integrated approach means that he can work with each person as a unique individual to help discover the most effective way of achieving goals. He is experienced in working with a wide range of emotional and psychological conditions and habitual behaviours. An important part of his work is to ensure that clients learn skills that empower them and help them feel more in control. This might include EFT, self-hypnosis or cognitive and behavioural techniques.

For more information on Richard Mark, please look at www.calmandrelaxed.co.uk.

 

 

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