BREATHE TO A BETTER BIRTH™
With Karen Mander
Saturday 17th March - 10:45-12:45

Breathe to a Better Birth™ has been developed by Founder, Karen Mander, herself a HypnoBirthing and Meditation teacher, in order to teach couples practical breathing techniques designed to control the fear that creates pain in childbirth. You will learn how assist your body and to relax into a deep level of comfort. The class complements other ante natal classes, pregnancy yoga and Hypno-Birthing™. Each couple will receive a Breathe to a Better Birth™ CD, to assist their practice at home and for use during labour.
 

To book please contact Earthlife on 020 8940 0888 or fill in the form below.