HOPI EAR CANDLING
with Andrew Sceats
Sat 4th Sept - 10:30-17:30

The course format is as follows:

* Students' registration and introduction to the course
* Theory of the candles actions, ENT conditions, safety and contraindications
* Demonstration by the tutor of the whole treatment - application of the candles and face/neck massage sequence.
* Revision of the theory of the candles
* 30 minutes written test paper based on the theory and practical demonstration.
* A paired student session which is the practical test.
* Marketing the therapy
* Students are able to use an otoscope (under close tutor supervision).

Students should bring pen/pencil, paper, towel/blanket and own lunch. We also need a few students to bring their couches.

Loose/comfortable clothing should be worn and during the practical work minimal clothing is removed.

Because massage will be undertaken, normal standards of cleanliness will be expected including short fingernails.

It will be necessary for a copy of an A & P or equivalent qualification certificate to be supplied to the tutor on the day by qualified therapists. This will facilitate a certificate to be issued to successful students which can be sent at a later date to the appropriate organisation for insurance and registration purposes. To book please contact Earthlife on 020 8940 0888 or info@earth-life.co.uk.

BREATHE TO A BETTER BIRTH™
With Jagadamba
Sat 11th Sept - 10:30-12:45

Breathe to a Better Birth™ has been developed by Founder, Karen Mander, herself a HypnoBirthing and Meditation teacher, in order to teach couples practical breathing techniques designed to control the fear that creates pain in childbirth. You will learn how assist your body and to relax into a deep level of comfort. The class complements other ante natal classes, pregnancy yoga and Hypno-Birthing™. Each couple will receive a Breathe to a Better Birth™ CD, to assist their practice at home and for use during labour. Please contact Earthlife on 020 8940 0888 or info@earth-life.co.uk.
 

REIKI SHARE
with Carmen O'Connor
Sat 11th Sept - 14:30-16:30
Sat 16th Oct - 14:30-16:30

This is a Reiki network where you can share experiences ask questions, give and receive treatments, send healing, and explore Reiki in more depth. The share is for people who wants to see what Reiki is about, anyone interested in learning reiki and for the ones who have done Reiki already and wants to grow along their Reiki journey. Please contact Carmen on 07974 717 787 or carmen@sensethesense.com to book.
 

HYPNOBIRTHING®
with Karen Mander
18th & 19th Sept - 10:00-16:30

Learn self-hypnosis, relaxation and visualisation exercises to keep you in a state of calm and relaxation throughout your labour and birth. Find out how to identify and deal with any special circumstances that could arise during your labour and birth and in the unlikely event of medical intervention, how to decide and deal with your choices calmly. Calm and peaceful births create calm babies. Calm babies find it easier to breast feed and sleep and tend to go on to be calm children. HypnoBirthing® works! To book your space, please contact Karen Mander on karen@heavens-gate.org.uk or 07778 776 999.

REIKI I
with Carmen O’Connor
25th & 26th Sept – 11:00-17:00

This 2 day workshop will give you an insight into the basis of Reiki. You will learn about the history, what Reiki is and how it can work, the chakra system, breathing and meditation exercises and how to give yourself a treatment. By the end of these 2 days you will be able to provide Reiki treatments for your friends and family. You’ll receive the Reiki 1 attunement, a 41 page Manual and Certificate. For those that need, this course carries 10 CPD points.  Please contact Carmen for information or booking on: carmen@sensethesense.com or 07974 717 787.

YOGA & MEDITATION
with Jagadamba (Cristiana de Melo)
Sat 2nd Oct – 10:30-13:30

The focus of this workshop is on using the breath to stay fully present in the experience of the moment. Learning tools to concentrate and focus the mind. Fun and humour plays an important role in this experiential way of practicing yoga. This workshop is suitable for complete beginners as well as the one’s that would like to further their studies and work deeper. To book, please contact Earthlife on 020 8940 0888 or info@earth-life.co.uk.
 

 
BABY RESUSCITATION
with Katherine Whitby
Sat 2nd Oct - 14:30-16:30

Less than 1% of the population in the UK knows how to perform Resuscitation. Having such vital skills is particularly essential as a parent or when caring for a baby or young child. Following the latest Guidelines of the Resuscitation Council, you will be taught the steps to follow if a baby or child stopped breathing through ‘Basic Life Support’. This session also covers choking which is a common fear amongst parents. Practice on manikins. Easy to use handouts are given covering all the training. This relaxed session allows plenty of time to ask questions and practice giving you confidence and reassurance. A must for parents or anyone looking after children. This session truly is a lifetime investment. Please contact Katherine on 07796 942 771 or katherine@baby-steps.co.uk to book your space.
 

BREASTFEEDING WORKSHOP
with Geraldine Miskin
Sat 9th Oct - 10:30-12:30

This 2 hour workshop is specifically designed to meet the needs of mums-to-be who want to breastfeed. Ideal for the ones who are around 35-38 weeks pregnant and Geraldine, an independent breastfeeding consultant, will walk you through the easy steps of establishing a healthy breastfeeding rhythm, without pain from day one. Topics covered include the benefits of breastfeeding for mum & baby, understanding how it works, feeding positions and suitable attachment techniques. The aim of the workshop is to make sure you leave with all the information you need to breastfeed your baby with confidence. To book your space, please contact Earthlife on 020 8940 0888 or info@earth-life.co.uk.
 

‘FUNNY WOMEN’ Comedy Workshop
with Lynne Parker
Sat 9th Oct - 14:30-16:30

Funny Women helps women to explore their funny side, to build self confidence, improve relationships and enhance communications. Women are compelled to make speeches at social events and professional women are encouraged to share their experiences on public and media platforms. Communication skills are increasingly important for achieving personal and professional success. Funny Women has taken what it’s learned through developing and producing live comedy, to create bespoke corporate events and interactive workshops. Enjoy two hours with your female friends and colleagues exploring how a humorous approach to business can empower you. To book please contact Earthlife on 020 8940 0888 or info@earth-life.co.uk.
 

7 SIMPLE STEPS TO MEDITATION
with Karen Young
Sun 10th Oct – 10:30-15:30

This workshop aims – through practical life philosophy and simple meditation and relaxation exercises – to introduce participants to practices that can have a significant impact in reducing stress levels and improving their wellbeing. Better still, everything taught in this course can be incorporated into one’s everyday life easily and without spending extra money! Come and learn these techniques with Karen Young, who has practiced and taught meditation for many years and who specialises in stress management, through many different complementary therapies. To book your space, please contact Earthlife on 020 8940 0888 or email info@earth-life.co.uk.   
 

 
VITAL ENERGY!
with Elizabeth Cairns
Saturday 16th Oct – 10:30-13:30

For those of you who have met Elizabeth you will know she has an inexhaustible supply of positive energy. Find out her secrets in this dynamic and light-hearted workshop. Get a complete energy MOT; we will check and balance all your major energy flows leaving you feeling clear and raring to go! Learn easy practical tips to raise and maintain your energy; a powerful routine that is a great tool for life. The workshop is great fun and a real boost and ideal if you suffer from dips in energy or find yourself drained by other people or places. Please contact Elizabeth on Elizabeth@amovita.co.uk or on 020 8896 0207 to book.

CHILDHOOD ILLNESS & ACCIDENTS
with Katherine Whitby
Saturday 23rd Oct – 10:30-12:30

This workshop will cover First Aid and the initial steps to follow in a range of emergencies, including if a child was injured, ingested a poisonous substance, allergic reactions, febrile convulsions, croup, the signs and symptoms of meningitis and head injuries. This session will ensure you feel better prepared to recognise signs and symptoms and importantly where and when to seek medical advice. Recommendations are given on what to have in your medicine cabinet. Accident Prevention and ideas for 'safe proofing' your home are discussed. Useful booklets are given of the information covered in the session in a fabulous 'Goody Bag'! Please contact Katherine on 07796 942 771 or katherine@baby-steps.co.uk to book.
  

IYENGAR YOGA Workshop
with Jackie McCaul
Sat 23rd Oct – 13:30-16:30

"Backbends are rejuvenating, they give energy and courage." This statement will be the theme of this workshop on Backbends For the first part of this workshop, we will peel away any concerns to reveal energy and courage. They open the chest, upper back and shoulder girdle while creating integrity and flexibility in the spine and produce a wonderful effect of unleashing stress and opening the heart. This workshop is not suitable for complete beginners, but the ones that have done some yoga in the past. The session will finish with a restorative practice.. Please wear loose clothing and bring a blanket to provide additional warmth and padding whilst you rest. To book, please contact Earthlife on 020 8940 0888.